I’m going to be really vulnerable here and share something that is going to make it easy for you to judge me. It’s been on my heart and I just need to let it out. I’m so tired of all the inspirational rah rah rah stories, the “this is what I do to fix x, […]

You’re wandering around saying yes to what you wish you could say no to and you’re saying no to what you wish you had the courage to say yes to. Take a moment and breath into that. The life you are living is barley resembling the one you desire to be experiencing, leaving you feeling […]

  There I’d lie in a full blown anxiety attack while the world around me was sleeping in complete peace. Not understanding why, suddenly it felt as though the world was caving in on me. I would surrender. There I’d lie willing to let it be fully experienced with a knowing that without resistance I […]

It was Aug 3, 2018, that I would share a, straight to the point rather abrupt post that would change everything. Rather than trying to improve what has already transformed so many lives I am going to share it with you just as it was… and then we will expand upon it. *warning, high energy […]